Yoga & Herbalism Retreat
08.09.10 July 2022

 

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Join us for a deeply nourishing weekend where you will get to deepen your knowledge of herbalism and the plant world and reconnect to your body and breath. This time together will be an opportunity for you to slow down, to find more stillness and reconnect to your body as an extension of the body of the earth. Through movement and meditation you will access tools to find inner stillness and re-connect the wisdom you behold. Through herbalism you will open yourself up to the opportunity of deepening your understanding and experience of healing and weaving back a connection with the green world. Plants are incredible allies for our wellbeing. As we learn how to connect with them through our bodies we can find incredible support and guidance as well as remember that we belong to an intricate web of living. 

 

Hopefully you will leave the space rejuvenated, more aligned with yourself and in connection with the earth. Also the retreat is intended to spark new questions and curiosities about what it means to live a more healthy and regenerative life that supports you and the earth.  

 

The Flow of the retreat

 

In the mornings we will meet to practice yoga, intuitive movement and meditation. After a shared light breakfast we will then gather for a workshop on herbalism. This will include some history of herbalism, an introduction to herbal energetics and body systems and deepening our connection to the plant world. In the afternoons we will either have a hands-on workshop on harvesting and herbal medicine making or we will go out into the wild and learn how to connect more deeply with the earth and the plants. In the evening we will meet to practice some deeply nourishing and restorative yoga and then share a dinner, fire, music and celebrate our togetherness. 

  • Access to Shower and facilities

  • 3 Shared nourishing meals per day

  • Daily morning and evening yoga, embodiment and meditation classes

  • Introduction to herbalism and plant medicine, medicine making, harvesting and wild foraging

  • Healing practices including herbal meditations, herbal bathing and nature reconnection practices 

  • Nature walks, ocean dipping 

  • Great Location in natural surrounding but 7 min from main beaches (arrifana, monteclerigo & amoreira), 5min from Aljezur town, and 3min Supermarket and Atm)

  • CONTACT US FOR ACCOMMODATION OPTIONS

Cost 
280€ Full Weekend 

Daily Option (3 days of Workshop & Lunch)

180
If you live in the area and you will like to join us just for the workshop and lunch, you can!

Day 1 from 4.30 to 6.00pm

Day 2 from 10am to 6.00pm

Day 3 10am to 6.00pm

  • Introduction to herbalism and plant medicine, medicine making, harvesting and wild foraging

  • Healing practices including herbal meditations, herbal bathing and nature reconnection practices 

  • Nature walks, ocean dipping 

  • Lunch

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