Join us for a deeply nourishing weekend where you will get to deepen your knowledge of herbalism and the plant world and reconnect to your body and breath. This time together will be an opportunity for you to slow down, to find more stillness and reconnect to your body as an extension of the body of the earth. Through movement and meditation you will access tools to find inner stillness and re-connect the wisdom you behold. Through herbalism you will open yourself up to the opportunity of deepening your understanding and experience of healing and weaving back a connection with the green world. Plants are incredible allies for our wellbeing. As we learn how to connect with them through our bodies we can find incredible support and guidance as well as remember that we belong to an intricate web of living. 

 

Hopefully you will leave the space rejuvenated, more aligned with yourself and in connection with the earth. Also the retreat is intended to spark new questions and curiosities about what it means to live a more healthy and regenerative life that supports you and the earth.  

 

The Flow of the retreat

 

In the mornings we will meet to practice yoga, intuitive movement and meditation. After a shared light breakfast we will then gather for a workshop on herbalism. This will include some history of herbalism, an introduction to herbal energetics and body systems and deepening our connection to the plant world. In the afternoons we will either have a hands-on workshop on harvesting and herbal medicine making or we will go out into the wild and learn how to connect more deeply with the earth and the plants. In the evening we will meet to practice some deeply nourishing and restorative yoga and then share a dinner, fire, music and celebrate our togetherness. 

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